Let's Get Moving!
Walking together is more than just exercise—it’s a chance to connect and share. THE REAL Walks are community-driven gatherings that combine the physical benefits of walking with the emotional power of peer-to-peer support. Designed to foster open conversations in a supportive environment, these walks help reduce loneliness, build connections, and encourage honest dialogue about mental health.
Research from the American Journal of Psychiatry shows that even 30 minutes of moderate physical activity, such as walking, can reduce symptoms of depression by up to 26%. Walking in a group has added benefits, creating opportunities for connection and reducing feelings of isolation (British Journal of Sports Medicine).
Say hi to some of our ambassadors!
George Harrington
Boston, MA
Ryan Dermody
Vancouver, Canada
Brian Hughes
Philadelphia, PA
Mark Fujiwara
San Francisco, CA
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Kevin Hines
Atlanta, GA
Kasper Wichmann
Copenhagen, Denmark
Darryl Woods
Chicago, IL
Daniel Koppelkamm
Zurich, Switzerland
Richard Zimmerman
Greenwich, CT
Pascal Joncour
London, UK
Joe Tighe
Maldon, UK
Jay Hake
Minneapolis, MN
Tobias Binder
Munich, Germany
Cruz Gamboa
Boston, MA
Shiv Bhavnani,
New York, NY
Chien Laothongdee
Orange County, CA
Howard Fischer
Westchester, NY
Greg Neal
Chicago, IL
Phil Southerland
Atlanta, GA
Glen Macdonald
New Jersey
Jeremy Kamo
Hawaii
Amer Vohora
Davos, Switzerland
Shawn Westcott
Stockholm, Sweden
Brian Beh
Minneapolis, MN
Stefan Schotsborg
Amsterdam, The Netherlands
Steve Turetsky
Denver, CO
Glenn Paradis
Toronto, Canada
Matt Lewis
Westchester, NY
Brett Mullen
Boston, MA
Ashton Shuttleworth
Barcelona, Spain
Hull Collins
Atlanta, GA
Alain Bindels
Basel, Switzerland
Tim McDaniel
Virginia
Jacob Deitz
Fort Worth, TX
Randall Scott White
Austin, TX
Victor Bong Wright
Bangkok, Thailand
Ken Dekleva
Dallas, TX
Marshall Couper
Auckland, New Zealand
Joey Campanelli
Manchester, MA
Jason Kolker
Bali, Indonesia
Rex O'Neal
Las Vegas, NV
John Bukaty
New Orleans, LA
Matt Curtolo
Philadelphia, PA
Daniel Kylander
London, England
Peter Mayfield
San Francisco, CA
Jacob (Job) Sanderman
Edinburgh, Scotland
Steve Tremitiere
Boulder, CO
Hunter Boon
St Pete, FL
Steve Elfrink
Grant Pass, OR
Jeff Segvich
London, UK
Scott Kelsey
Princeton, NJ
David Drapkin
Israel
Jeffrey Johnston
Cedar Rapids, IO
Nii Lante Wallace-Davies
Cambridge, UK
Will Jee
Toronto, Canada
James Oliver
Atlanta, GA
Marc Kielburger
Toronto, Canada
Chris Gannett
Dallas, TX
Nicholas Sarokhanian
Minneapolis, MN
Lorenzo Rizzi
London, UK
Gordon Watson
Hong Kong, China
Keith Parker
San Francisco, CA
Rilwan Meeran
Amherst, MA
JP Foster
Boulder, CO
Ray Leonard Jr
Los Angeles, CA
Praveen Varshney
Vancouver, Canada
Bryan Fetzer
Deerfield Beach, FL
Mike Ma
New York, NY
Henry Majed
Oxford, UK
Britt Doyle
Tiburon, CA
Brad Feld
Boulder, CO
Todd Wilson
San Francisco, CA
Keith Wakeman
Chicago, IL
Beau Seil
Dubia, UAE
Scott Robinson
London, UK
Michael Staton
Istanbul, Turkey
David Ross
New York, NY
Michael McPherson
Cape Town, South Africa
Steve Turney
Nashville, TN
John Trammell
New York, NY
Jorge Karadima
Santiago, Chile
Gustav Magnusson
Reykjavik, Iceland
Carmine Di Maro
Los Angeles, CA
Ravi Rai
London, UK
Avi Jayaraman
Chicago, IL
Tadeusz Hawrot
Lisbon, Portugal
Iggy Handal
Alabama,
James Roycroft-Davis
Ruislip, UK
Joshua Hanes
Berlin, Germany
Tom McCarthy
Newburyport, MA
Ton Agelink Heyningen
New York, NY
Adam Morse
London, UK
Guillaume Blivet
Montpelier, France
Brad Koepenick
Los Angeles,CA
Rahoul Mehra
New York, NY
Christian Elam
Washington, DC
Geoff Moore
Montreal, Canada
Nikolaos Dimitriadis
Athens, Greece
Mike Blogna
Cleveland, Ohio